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South Apopka annexation study finds path forward, but substantial costs remain
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January 15th marks the final deadline to enroll in health insurance coverage for 2026
For individuals and families who missed the initial Open Enrollment period, January 15th is the last opportunity to enroll in a Health Insurance Marketplace plan for 2026. Coverage for those who act before the deadline will begin February 1st.
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From Florida Blue
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12/29/25
This new year, consider resolutions focused on well-being instead of weight loss
As New Year’s resolution season arrives, experts are urging people to rethink health goals that focus on weight loss and appearance. A weight- and body-neutral approach prioritizes how we feel and function, offering a more sustainable path to physical and mental well-being. While it’s admirable to invest time and effort into improving one’s health and well-being, it …
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By Shelly Russell-Mayhew and Elizabeth Tingle, University of Calgary
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12/28/25
Rest is essential during the holidays, but it may mean getting active, not crashing on the couch
The holidays promise rest and renewal, yet many people end the season feeling more exhausted than restored. A psychologist explains why meaningful rest often falls short in December—and how intentional, active downtime can make the holidays genuinely restorative.
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By Stacy Shaw, Worcester Polytechnic Institute
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12/24/25
Florida Department of Health shares holiday safety tips for food, travel, and well-being
The Florida Department of Health in Orange County is urging residents and visitors to take simple precautions to stay healthy and safe during the holidays. Guidance focuses on food safety, physical and mental well-being, and preventing injuries while decorating and traveling.
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From the Florida Department of Health in Orange County
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12/23/25
The Growing Impact of Negligent Driving on Public Safety
By examining common causes and real-world impacts, readers can gain a clearer understanding of why awareness, accountability, and prevention play a critical role in improving road safety for everyone.
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By Ashlynn McMinimy
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12/22/25
It’s not getting any safer for Florida’s bicyclists
A Florida cyclist seriously injured after being struck by a motorcyclist during an organized ride is highlighting growing concerns about bike safety and accountability on the state’s roads. Advocates say weak enforcement and car-centered development continue to put cyclists at risk despite long-standing safety laws.
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By Mitch Perry, Florida Phoenix
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12/21/25
DOH-Orange to offer free or low-cost breast cancer screenings in Apopka
The Florida Department of Health in Orange County will provide free or low-cost breast cancer screenings to eligible women during a one-day mobile clinic in Apopka. The service is part of a statewide effort to expand access to early detection for uninsured and underinsured residents.
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From the Florida Department of Health/Orange County
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12/17/25
Researchers say “sloth fever” is unlikely to spread widely in the U.S.
The virus known as “sloth fever” raised alarm in 2024 after more than 100 travel-related cases were identified in Florida. New research now suggests the disease is unlikely to establish itself locally because common U.S. mosquitoes are ineffective at spreading it.
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From UF/IFAS
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12/15/25
Florida’s Peanut Butter Challenge delivers hope one jar at a time
Thousands of jars of peanut butter are finding their way into Florida homes thanks to the annual Peanut Butter Challenge, a statewide effort led by UF/IFAS Extension. This year’s campaign collected more than 44,000 pounds of shelf-stable food, turning small donations into meaningful support for families facing hunger.
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From UF/IFAS
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12/14/25
How one Florida program reduced preterm births – and how it could serve as a model for other communities
As Orange County continues to confront its maternal and infant health disparities, the Hillsborough model offers a roadmap for targeted, data-driven interventions that could reduce costly NICU admissions and improve long-term health for local families. Preterm birth is the second-leading cause of infant deaths. …
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By Loveline Chizobam Phillips, and Faye Taxman, George Mason University
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12/11/25
PFAS in pregnant women’s drinking water puts their babies at higher risk, study finds
A new study shows that pregnant women who drink well water located downstream from PFAS-contaminated sites face significantly higher risks of low birth weight, preterm birth, and infant mortality. The findings suggest these “forever chemicals” pose far greater reproductive health dangers than previously understood and may justify stronger federal water regulations.
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By Derek Lemoine, Ashley Langer, and Bo Guo, University of Arizona
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12/10/25
Health insurance premiums rose nearly 3x the rate of worker earnings over the past 25 years
Health insurance premiums have surged over the past 25 years, increasing three times faster than worker wages and putting more financial strain on Americans. New research suggests that hospital consolidation and profit-driven pricing—not medical innovation alone—are key drivers of this dramatic rise.
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By Vivian Ho, and Salpy Kanimian, Rice University
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12/9/25
Best Supplements for Sports Recovery
Understanding which supplements genuinely support recovery can transform your training outcomes and help you achieve your athletic goals more effectively.
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By Tommy Dolan
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12/9/25
Therapeutic horticulture program helps students reduce stress, increase academic resilience
A University of Florida study shows that therapeutic horticulture — simple activities involving plants, mindfulness, and nature — can significantly reduce student stress and boost academic resilience. Researchers say the program could become a powerful tool for colleges facing growing mental health challenges.
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From UF/IFAS
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11/27/25
Thanksgiving leftovers can be risky without proper planning, UF expert warns
A Thanksgiving meal doesn’t end when the dishes are cleared — and neither do the food safety risks. UF food safety expert Keith Schneider explains how a few simple precautions can prevent holiday leftovers from becoming health hazards.
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From UF/IFAS
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11/25/25
What Medicare’s new $2,000 drug cost cap means for you in 2026
Medicare’s new $2,000 cap on annual Part D prescription drug costs promises major savings, but the rules behind it are more complicated than they seem. Understanding how costs are calculated—and reviewing your plan during open enrollment—will help ensure you receive the full benefit in 2026.
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From Stacker
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11/23/25
Florida expert urges shift in how we talk about end-of-life care
As National Hospice and Palliative Care Month is observed, Florida palliative care specialist Lolita Melhado says it’s time to reframe how we approach end-of-life conversations. She’s promoting a new online certificate program that helps health professionals learn to guide these discussions with compassion and clarity.
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By Trimmel Gomes, Florida News Connection
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11/20/25
After lawsuit pressure, Florida advances marijuana amendment toward 2026 ballot
Florida election officials have advanced a recreational marijuana amendment just days after being sued for allegedly stalling the process. The move comes as the DeSantis administration faces legal scrutiny over its efforts to defeat marijuana legalization in 2024.
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By Liv Caputo, Florida Phoenix
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11/18/25
The Most Popular Types of Non Surgical Facial Aesthetic Treatments Across the Globe
Today's aesthetic market offers an impressive array of non-invasive options that address virtually every facial concern, from fine lines and wrinkles to volume loss and skin texture irregularities. Understanding these treatments and their global popularity provides valuable insight into contemporary beauty standards and the evolution of aesthetic medicine.
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By Tommy Dolan
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11/17/25
Even with rising costs, health insurance remains one of the smartest financial decisions you can make
Despite rising costs, health insurance on the Individual Marketplace remains a crucial investment for financial stability and long-term well-being. With $0 preventive care, protection from unexpected medical bills, and available subsidies, coverage offers peace of mind at every stage of life.
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From Florida Blue
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11/12/25
Community health centers provide care for 1 in 10 Americans, but funding cuts threaten their survival
A new federal tax and spending package could leave millions more Americans uninsured over the next decade, placing intense pressure on the country’s network of community health centers. These safety net clinics already operate on thin margins and now face destabilizing funding cuts and rising patient demand.
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By Jennifer Spinghart, Clinical Assistant Professor of Biomedical Sciences, University of South Carolina
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11/12/25
Finding the best Dentists in Dublin when on Vacation in Ireland
While you’ll certainly hope to enjoy your time without any dental hiccups, being prepared means less stress if something unexpected happens. Here are standout dental practices in Dublin that holiday-makers can rely on.
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By Tommy Dolan
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11/12/25
Good Nursing Bras for Large Breasts: How to Choose the Right One for You
This article is all about how to find a suitable nursing bra for big breasts, figuring out the features to concentrate on, and which style will provide you with the best support if you are looking for both comfort and style.
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By Mary Nellsy
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11/11/25
Floridians react to federal legislation that could ‘devastate’ state’s hemp industry
A new federal proposal tucked into the bill to reopen the government could dramatically curtail intoxicating hemp-derived products, putting Florida’s multi-billion-dollar hemp industry and more than 100,000 jobs at risk.
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By Mitch Perry, Florida Phoenix
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11/11/25
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1 comment
Why are 4.7 million Floridians insured through ACA marketplace plans, and what happens if they lose their subsidies?
Since the Affordable Care Act’s passage in 2010, the number of uninsured Americans has been cut nearly in half — but with federal subsidies now at the center of a prolonged government shutdown, millions could lose affordable coverage. In Florida, where 4.7 million residents rely on ACA marketplace plans, the stakes are especially high.
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By Robert Applebaum, Miami University
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11/2/25
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1 comment
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