HEALTH & FITNESS
HEALTH & FITNESS
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How physical activity benefits your mental health, especially for students
Exercise is most often associated with physical fitness...but there's more to it
Countless reports have been published over the last few years highlighting how important...
America is drinking its way through the coronavirus crisis – that...
By David H. Jernigan, Professor of Health Law, Policy & Management, Boston University | The Conversation
In the midst of the COVID-19 epidemic, it has become easier...
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Flu activity increasing statewide
From the Florida Department of Health in Orange CountyThe recent Florida Flu Review indicates an increase in the level of Flu activity in Central...
The importance of an engaged workforce
By Margaret Brennan, President/CEO of Community Health Centers, Inc.
In today’s competitive healthcare industry, it is more important than ever to have a highly engaged...
5 Ways to Sneak in a Workout During the Holidays
Creative ideas to stay active this Christmas
If you are staying with family during the holidays, or if you are hosting the celebration yourself, you...
Easy Ways to Strengthen Your Muscular System
Just like a home that needs a strong foundation, our body also needs a robust muscle system because it acts as our body's main...
Fellowship of Christian Athletes turns 65
From the Fellowship of Christian Athletes
Sixty-five years ago, a young basketball coach wondered why athletes endorsed products like shaving cream and cigarettes, but not...