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  If you spend a large portion of your day sitting, you’re not alone. Inactivity is one of the key factors contributing to the nation’s high rate of obesity and its related health … more
From Florida Hospital - Apopka Are you tired even though you went to bed early? Do you snore? If so, you could have sleep apnea. More than 18 million Americans have been diagnosed with the … more
In August 2015, former President Jimmy Carter shared some very sad news with the world when he revealed he had been diagnosed with melanoma, and that the disease had already spread to other parts of … more
From Florida Hospital - Apopka Imagine this: You are at work, at home or out and about, living your life. All of a sudden, you can’t see straight. You blink your eyes hoping to shake the … more
World Productivity Day - How productive (or unproductive) are you? Here are some Productivity Tips from Johan Gunnars, CEO and Co-Founder of Simpliday: Don’t say yes to everything. While many … more
  Michael Snowden was just 12 and his sister 16 when their mother began to exhibit symptoms of Alzheimer's disease. Although they didn't receive a definitive diagnosis until seven years … more
Visiting a gym to lift weights or take a class is great for your health. However, busy schedules, tight budgets and simply not feeling like the gym environment is for you are reasons that frequently … more
By Dr. Chad Larson If you’re looking for evidence that our society has become increasingly aware of the connection between the food we eat and our overall health, all you have to do is visit … more
By Megan Williams Does God care about our fitness? Are we seeking him and giving him honor by what we eat and what we do? Most Christian love to serve others, fellowship, and live a God filled … more
From Florida Hospital - Apopka So you’ve loaded the car and you’re heading to grandma’s house, the beach or local amusement parks. However the idea of being trapped with screaming kids in … more
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