Smokeless Tobacco Products That Help Smokers Quit Cigarettes

Smokers who are trying to quit cigarettes often subscribe to Nicotine Replacement Therapy (NRT). This type of therapy can help them find alternative products that will help them quit easily and without severe side effects. Those quitting through NRT usually find smokeless tobacco products a great alternative way of getting their nicotine without the need for cigarettes.

Smokeless tobacco products have nicotine but without the bad effects that cigarettes have, such as tar build-up in the lungs. However, smokers should be aware that misusing these products might lead to addiction, so they should check the label and make sure that they are using the product according to the proper usage guidelines.

In this instance, it might be helpful to have some support that will guide them through the process as they aim to quit smoking. As previously shared in another article, there is now a text program that is designed to help teens quit smoking. This would help motivate smokers who are second-guessing whether they should quit or not.

Once they get the support they need, smokers hoping to quit cigarettes for good can use the following smokeless tobacco products to help them kick the habit:

Nicotine Patches

Some of the most common smokeless tobacco products people come across are nicotine patches. They provide a controlled dose of nicotine throughout the day – often in 7mg, 14mg, and 21mg dosages. This band-aid-like product should be stuck on the body for at least 16 hours a day. Buying nicotine patches will cost smokers an average of $30 per box which have 14 patches in (enough for two weeks).

Nicotine Pouches

Nicotine pouches are small pouches made with nicotine and flavorings. It is considered a much cleaner way to quit smoking due to the nicotine being directly sourced from the tobacco plant. This means that even if people use it like how they would chew tobacco, it would not have the same effects as having bad breath and excess dripping. When smokers buy nicotine pouches, they have to make sure that they are choosing the right nicotine dosage. Nicotine pouches are available at 3mg, 6mg, and up to 15mg – depending on what nicotine strength feels right for the user. They average at $3.50 per tin with 20 pouches inside.

Dry Snuff

Snuff is a dry tobacco product that is finely grounded. It is usually sniffed through the nostrils or placed in the mouth. It also contains nicotine to help those who are slowly trying to quit their nicotine addiction. A small can of dry snuff cost between $4 and $5 – it is very affordable which is why a lot of people opt for this particular alternative. However, health clinics reiterate that trying dry snuff can still increase the risk of significant health risks due to it having cancer-causing chemicals. Smokers who are trying to quit should consider checking in with a healthcare professional to make sure it is safe for them.