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North America healthy getaways to recharge your body and mind

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People can easily get tired of their busy lifestyles and need to slow down. Everyone should have a vacation to relax and unwind. North America has some of the greatest places when it comes to enjoying and relaxing.

It’s great to plan a vacation where you will be involved in healthy and useful programs to connect with your inner being. We will provide you with useful travel tips that will help you to find a perfect getaway in North America.

What are the benefits of going on a healthy retreat

Going on a relaxing getaway will help you recharge your body and mind. These travel options are designed to help you loosen up and forget about everyday problems. You will be able to focus on your health goals and change your usual routine.

Some might even break out of their old habits and create long-lasting benefits. If you are unsure which place is the best for you this list should help:

1. Golden Door, California

This stunning retreat is located in California, on over 600 acres of mountains. Located a few miles from San Diego and south of Los Angeles, it's perfectly made for tranquility and peace. You can even visit San Diego and afterward take a bus to Los Angeles.

 It’s a wellness and health getaway, made to personally work for you. The retreat offers spa and wellness programs, personalized fitness, 30 miles of hiking trails, bamboo forests, and a lot more.

2. Blue Osa Yoga Retreat And Spa, Costa Rica

This beautiful getaway oasis is located in the Osa Peninsula in Costa Rica. You will be able to encounter monkeys, scarlet macaws, toucans, and more. The wildlife is stunning and it’s a perfect place to connect with nature.

Blue Osa Yoga Retreat and Spa is an amazing place made to help you unwind and unplug. You can meditate in a yoga pavilion with breathtaking sea views, enjoy the healthy cuisine and a holistic spa.

3. Canyon Ranch, Tucson

A great getaway option, located in Arizona, on over 150 acres, and has an 80,000 sq feet spa complex. This spa offers a wide range of activities: studios for dance, yoga, pilates, steam and relaxation rooms, saunas, aromatherapy tubs, etc..

This getaway focuses on healing and provides you with a quiet place where you can reconnect with yourself. The stay should help you to get inspired and motivated.

4. Casa Vecino Retreat Center, Sayulita

Mexico is a great choice to relax and enjoy nice weather. There are plenty of great things to do in Sayulita, and we suggest visiting this retreat. The retreat is made of five separate casitas and it has a modern feel, combined with traditional Mexican details.

It’s near the beach so you can enjoy a warm beach breeze while soaking up the sun. You will be able to unwind, forget about problems and enjoy the moments you are in. There’s a pool with saltwater and the terrace is perfectly made for yoga and meditation.

5. Sensei Lanai, Hawaii

Luxury resort, set on over 90,000 acres on the island of Lanai. Personal “Sensei guides” create well-being plans for every guest. They try to provide you with the best experience depending on your needs and wishes.

The retreat offers spa sessions, fitness sessions, and a lot more. This is a place to enjoy the sun, chill out in hammocks and unwind.

Beneftis, Health & Fitness, Healthy Getaway, Inner Being, Mental Health, Programs, Retreat, Spa, travel

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