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4 Things You Should Know About Attention Deficit Hyperactivity Disorder

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Attention Deficit Hyperactivity Disorder (ADHD) is a brain disorder that can make it hard to focus. If you've been diagnosed with ADHD or suspect you may have the condition, you'll be glad to know there are some things you can do to manage its symptoms. The condition manifests in individuals who have trouble paying attention or concentrating, are excessively energetic and/or impulsive, and may display symptoms of hyperactivity or restlessness. There are many misconceptions surrounding ADHD, which can make it difficult for people to understand the disorder. ADHD is a mental condition that can affect school, work, and relationships. If you have ADHD or know someone who does, here are some things you should know to help cope with this disorder.

The Symptoms

ADHD is a complicated disorder that can have an impact on many aspects of your life. The symptoms are different for everybody, but the most common ones are inattention, hyperactivity, and impulsivity. Some of the most common symptoms are difficulty in focusing and paying attention, difficulty controlling behavior, and hyperactivity. Excessive talking is another common symptom of ADHD. People with ADHD are often highly verbal and tend to speak at length without noticing how much they are saying. Many of these people can experience ADHD brain fog, which is a significantly reduced ability to think and remember. This can make it difficult to carry out daily tasks and obligations like schoolwork or even just keeping up with friends.

A child with ADHD may be overactive and fidgety, always moving around and squirming in their seat or having difficulty sitting still. 

The Causes

Children with ADHD are often misdiagnosed as having behavioral problems, oppositional defiant disorder (ODD), or anxiety. However, in actual fact, ADHD is a neurobiological disorder and the main cause for this condition is genetics.

Adults with ADHD have challenges that affect their work, family, and social life. But they also have many strengths. Adolescents with ADHD often have difficulty completing tasks, sitting still, listening to others, and controlling emotions. Although ADHD can be difficult to live with, it is important to know that the condition is highly treatable.

Diagnosing ADHD

ADHD disorder is characterized by an inability to focus, low impulse control, restlessness, and hyperactivity. There are three types of ADHD: predominantly inattentive, predominantly hyperactive-impulsive, and combined type. The symptoms of the disorder are divided into inattention and hyperactivity/impulsivity. To diagnose a child with ADHD, at least 6 out of 9 symptoms must be present for at least 6 months. Additionally, these symptoms cannot be caused by another condition.

Treatment

ADHD is a common neurodevelopmental disorder affecting 3–7% of people aged 18 years and older. Treatments such as medications and behavioral therapy have limited efficacy, suggesting a need for alternative approaches.

A growing body of research suggests that ADHD can be remediated by mindfulness-based interventions. Mindfulness has gained increasing popularity in the last few years, with studies showing its effectiveness in treating anxiety, depression, addiction, eating disorders, and other mental health disorders.

In this article, we've explored some of the important facts and statistics surrounding ADHD. We hope that you have found the information to be helpful in your pursuit of understanding more about this disorder.

ADHD, Causes, Symptoms, Treatment, Diagnosing, Tips, Health

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