Log in
Keyword: Meditation
12 results total, viewing 1 - 10
The journey to better health and happiness is just that—a journey. You must accomplish small, doable goals each day to improve your lifestyle at home and at work.  more
There are healthy and unhealthy methods of dealing with our stress. Going for a walk in the morning is considered healthy, while drinking a few beers every evening is not. more
it is estimated that about one-third of Americans don't get enough sleep, leading to a number of health problems. In this article we'll discuss how to improve your sleep. more
According to the World Health Organization, stress is now considered the epidemic of the 21st century. However, there are many things that you can do to improve your mood. more
UF / IFAS Extension has a fall lineup of classes for the community ranging from wildflowers to meditation, native trees to healthy cooking and more. These October courses … more
As we get older, it becomes more and more difficult to truly relax. Stressors such as work pressure, family obligations, and the emotional toll of aging can leave people feeling like … more
Crystals have been used in jewelry for many years, while also touted by some people for their healing purposes. Crystals have positive energies and, reportedly for some, can bring luck … more
During the spring legislative session, proponents generally took a secular approach to at least a minute of silence daily in public schools, saying the effort … more
Faith & Inspiration By Charles Towne These questions below are life defining, life changing. If we search our hearts and answer the questions honestly, we are on the threshold of great change, … more
From the Orange County Clerk of Court In observance of Mental Health Awareness Month in May, the Clerk’s Office will be hosting a free virtual “My Health Matters” webinar on Wednesday, May … more
1 | 2 Next »
Currently viewing stories posted within the past 7 years.
For all older stories, please use our advanced search.