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Top Supplements That Will Help You Improve Your Health
By Allen Brown Having a fit body and leading a healthy lifestyle is something that many people aspire to have. The key to being healthy is consuming the right nutrients on a daily basis. However, as … more
How To Properly Handle Getting Injured And Recover Quickly
By Allen Brown Injuries are difficult to avoid in our everyday activities. As long as you have to do something or have contact with people, there is a possibility of a collision or a wrong step. This … more
Photo by GettyImages
FL Supreme Court blocks a second pro-pot citizens initiative from the 2022 ballot
By Michael Moline, Florida Phoenix Floridians won’t get to vote next year on whether to legalize recreational adult use of marijuana, subject to regulations like those controlling the alcohol … more
Photo by Steven HWG
This is by how much Alzheimer's is expected to increase in Florida
Florida has the largest share of elderly population of all states -- one in every five residents are 65 or older. By Hristina Byrnes and Grant Suneson, 24/7 Wall St. via The Center Square … more
Some people can still get sick after getting vaccinated for COVID-19. Dragana991 / iStock via Getty Images Plus
I’m fully vaccinated but feel sick – should I get tested for COVID-19?
By Arif R. Sarwari, Physician, Associate Professor of Infectious Diseases, Chair of Department of Medicine, West Virginia University Imagine last night you developed a little runny nose and a sore … more
FL-DOH hosts free HIV testing events next week, including Apopka location
From the Florida Department of Health in Orange County Next week, June 27, 2021, is National HIV Testing Day and the Florida Department of Health in Orange County’s Area 7 HIV/AIDS Program … more
Graphic courtesy of The Hustle
In-home boxing startup raises $20m as working out from home seems here to stay
From The Hustle Cue “Eye of the Tiger.” At-home boxing startup Liteboxer (how have we not heard of this?) scored $20m in funding to get its machine in front of more customers, per TechCrunch . … more
Photo by Ello
Fridge Staples 101: 6 Tips for Stocking Your Refrigerator For Healthy Living
By Linda Williams For those striving to live a long and fruitful life, maintaining healthy habits and behaviors is essential to fulfilling your goal. Alongside engaging in physical activity, … more
Training for service dogs starts very early. AP Photo/Allen G. Breed
Service dogs can help veterans with PTSD – growing evidence shows they may reduce anxiety in practical ways
Our lab is studying whether service dogs can help these military veterans, who may also have depression and anxiety – and run an elevated risk of death by suicide – in addition to having PTSD. more
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AdventHealth neurologist: COVID-19 increases stroke risk for those under 50
Fewer patients hospitalized with virus thanks to the vaccines, but doctors still seeing pandemic’s severe consequences From AdventHealth People who are younger than 50 and who don’t fit … more
Photo by David Veksler
Florida WIC families to receive increase for veggies and fruits; food pantries also shifting to nutritional nudge
From the Florida Department of Health in Orange County Earlier this year, the American Rescue Plan Act (ARPA) authorized State Agencies for Women, Infants and Children (WIC) to enhance the WIC … more
BeatleBeat will be performing in Apopka on April 24, 2021
City of Apopka brings fitness, flowers and fun in flourish of April events - Don't Miss Out!
From the City of Apopka We may be halfway through April, but the City of Apopka isn't stopping with their plans to bring the community together. With events ranging from health and fitness, to … more
April is STD Awareness Month
For years, the U.S. has been battling steep, sustained increases in STDs From the Florida Department of Health in Orange County The Florida Department of Health in Orange County … more
Photo courtesy of AdventHealth
What to Know About Coronavirus Vaccines and Their Side Effects
From AdventHealth With coronavirus vaccines being distributed to community members, we’re turning a corner and looking forward to better days ahead for all of our loved ones. When it’s your … more
Orange Co. announces re-opening of seniors recreation facilities, gyms, summer camps and more
From the Orange County Newsroom At Monday's news conference, Orange County Mayor Jerry Demings announced that, starting April 5, the county will be re-opening several seniors facilities, gyms, … more
Quitting tobacco now is more important than ever, COVID complications
Smoking is a major cause of heart and lung disease and can increase an individual’s risk for developing complications from COVID-19 From the Florida Department of Health in Orange County … more
Photo by Ismael Paramo
AdventHealth offering $1.2M in grants to local nonprofits for innovative health solutions
Applications will be accepted April 1 through May 31. The funding will be available in January 2022. From AdventHealth AdventHealth is offering $1.2 million in grants to local nonprofits … more
Photo by Anh Nguyen
Emotional Migraine? 5 Reasons Your Mental Health May Be Suffering
While engaging in self-care is a great way to take care of yourself mentally, treating the root causes of your mental struggles will lead to long-lasting improvements. more
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How Intermittent Fasting Helps You Lose Weight Easily
By Allen Brown There are many ways to lose weight; some of them have proven to be effective, and others, not so much. Many people have started looking into intermittent fasting, a weight-loss … more
Bill Murray and Andie MacDowell in a scene from the film ‘Groundhog Day.’ Columbia Pictures/Getty Images
Stuck inside your home this Groundhog Day? Be like Phil the weatherman, and try some mindfulness
Groundhog Day is February 2 By Jeremy David Engels, Penn State Many of us will recall the American comedy film “Groundhog Day.” Originally released in 1993, it stars the incomparable Bill Murray … more
Galaxy Smoothie Bowl photo by Brenda Godinez on Unsplash
AdventHealth shares 5 healthy eating tips for your kids
From AdventHealth January is a great time to reevaluate your family’s eating habits and make sure the little ones are living a healthy, well-rounded lifestyle. Food preferences are usually … more
Make room for play as we stumble through this pandemic holiday and new year
New Year's 2021 By Patrick J Lewis, University of Regina and Whitney Blaisdell, University of Regina We hear constantly how the COVID-19 pandemic has affected the economy , personal finance , … more
A waiter wearing a protective face mask to help stop the spread of the coronavirus serves lunch to a family in Ybor City on Sunday, May 10, 2020, in Tampa, Fla. Chris O'Meara / AP
Restaurants go to half capacity, gyms reopen under Florida’s ‘full phase one’ plan
By John Haughey | The Center Square Gov. Ron DeSantis announced Friday that Florida gyms can reopen and restaurants' indoor seating can expand to 50 percent capacity beginning Monday. The … more
Image from Unsplash
How to stay mentally fit the fun way: Tips & tricks
In a complicated world full of pressures and unexpected surprises, it’s important we all keep ourselves fit and healthy for whatever may come. While the idea of physical fitness is pretty … more
How physical activity benefits your mental health, especially for students
Beyond the physical benefits you'll gain from exercising at home, more exercise is known to be effective in keeping your mental health strong and resilient. more
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