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Friday, April 20, 2018

HEALTH & FITNESS

HEALTH & FITNESS

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3 Ways basketball fandom is good for your health

The VOICE of Health Watching the Final Four is healthy? From Florida Hospital Apopka If you’re a basketball fan, you know what keeps you coming back for...

What to eat to help the planet thrive

Here are 6 Simple Ways You Can Eat to Help Our Planet Thrive By Sara Siskind Add more plant-based protein into your diet. Industrial farmed...

The Apopka Voice

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How the DASH Diet can nurture mind, body, and spirit

The VOICE of Health From Florida Hospital Apopka New research shows that the DASH diet may have another major benefit: improved mental health. In a six-year observational...

From helpless to hopeful

The VOICE of Health Turning tragedy into purpose From Florida Hospital Apopka Most days, we wake up and feel hopeful. We find comfort in our routines. We...

Loneliness is bad for your health

The VOICE of Health By Jed Magen, Associate Professor of Psychiatry, Michigan State University and first published on theconversation.com Imagine a 65-year-old woman who sees her physician...

Urgent care or the family doctor?

The VOICE of Health 3 tips to help you make the right choice From Florida Hospital Apopka Sometimes, the decision is obvious. Say you have a sore...

To avoid injury, get moving!

The VOICE of Health From Florida Hospital Apopka Harnessing your enthusiasm to exercise will carry you through the ebbs and flows that mark any exercise routine. But...

Florida Hospital Apopka CEO Tim Cook adds new hospital to his portfolio

Florida Hospital officials announced multiple changes within its leadership team this week, including additional responsibilities for Florida Hospital Apopka CEO Tim Cook.  Cook, who also...

Central Floridians encouraged to get moving, join community-wide ‘Move60 Challenge’

The Spring Move60 Challenge begins March 1st From Florida Hospital Walk, run, bike, swim, strike a yoga pose — whatever the activity, Central Floridians are encouraged to...

What the flu does to your body, and why it makes you feel so...

By Laura Haynes, Professor of Immunology, University of Connecticut and first published on theconversation.com Every year, from 5 to 20 percent of the people in...

Do You Believe These 7 Heart Health Myths?

The VOICE of Health From Florida Hospital Apopka We sat down with Patricia Guerrero, MD, Cardiologist, to talk about heart health myths she has heard through 15...

Now is the time to start your health revolution

From Florida Hospital If you've turned the calendar page and realized you're already falling behind on your New Year's resolutions, don't lose heart. There's plenty...